{"id":3843,"date":"2014-04-22T09:11:07","date_gmt":"2014-04-22T13:11:07","guid":{"rendered":"http:\/\/www.allandouglas.com\/blog\/?p=3843"},"modified":"2025-04-21T01:56:39","modified_gmt":"2025-04-21T05:56:39","slug":"brain-rot-and-getting-old","status":"publish","type":"post","link":"https:\/\/pineymountainfoster.org\/thoughts\/brain-rot-and-getting-old\/","title":{"rendered":"Brain Rot and Getting Old"},"content":{"rendered":"<figure id=\"attachment_6875\" aria-describedby=\"caption-attachment-6875\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/PineyMountainFoster.org\/thoughts\/wp-content\/uploads\/neuron3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6875 size-medium\" src=\"http:\/\/PineyMountainFoster.org\/thoughts\/wp-content\/uploads\/neuron3-300x300.jpg\" alt=\"Neurons brain old\" width=\"300\" height=\"300\" \/><\/a><figcaption id=\"caption-attachment-6875\" class=\"wp-caption-text\">Neurons firing in the brain<\/figcaption><\/figure>\n<p>OK, I admit that I passed the half-century mark in age quite some time ago, but I do not consider myself old, although the term \u201cold\u201d does seem to have taken on some fluidity over the years. \u00a0When I was a kid, 35 seemed ancient, when I got to be 35, 65 was old. \u00a0Now that I\u2019m pushing 60, old is somewhere above 80. \u00a0And I most certainly do not consider myself to be the least bit senile, although\u2026 I have caught myself having what some would call a \u201csenior moment\u201d now and again.<\/p>\n<p>Just the other day, it was a Saturday, the day I always fix a nice breakfast for my sweetie (omelets are my specialty, but I can do other things too) I found myself standing in the kitchen, with an array of delicious food stuffs neatly arranged on the counter, but could not for the life of me remember what I had planned to cook. \u00a0I stood there for several moments, inventorying\u00a0the items I\u2019d laid out hoping for a clue. \u00a0Finally it came to me and I forged ahead again. \u00a0But it was embarrassing, even though the dog and I were the only ones who knew about it.<\/p>\n<p>It wasn\u2019t the first time, either. \u00a0I can\u2019t even count the times I\u2019ve gone into another room to get or do something only to wonder, \u201cWhy did I come in here?\u201d \u00a0That is disconcerting. \u00a0I do find that telling the dog what I&#8217;m going to go do helps me remember. \u00a0I suppose you don&#8217;t actually <em>need<\/em> a dog, but if you forget and do this while someone is visiting you don&#8217;t look quite so crazy to them. \u00a0<!--more--><\/p>\n<h2>Addled But Not Old<\/h2>\n<p>But I\u2019ve been absent-minded all my life, even as a kid I had a terrible memory. \u00a0Not that I was stupid, I was actually quite bright; scoring well above average on all the IQ tests they did on us in school, but I had a hard time remembering things that had no practical and immediate application, as I saw it.<\/p>\n<p>I was an airplane buff. \u00a0I had dozens of model airplanes hanging from my bedroom ceiling. \u00a0I knew each of them on sight, and could give you statistics and anecdotal information on most any aircraft ever built. \u00a0But ask me what the capital of Romania is and I was a blank.<\/p>\n<p>My buddy Mike says that brilliant people like us (grin) just have so much stuff stored in our brains that it tends to get difficult to find the one item we need when we need it. \u00a0That\u2019s why I like Mike so much; very sensible that guy! \u00a0Mike likens the brain to a cluttered attic filled with some valued treasures scattered amid piles of useless trash. \u00a0The problem is in deciding what is junk and what is treasure and keeping the treasure within easy reach.<\/p>\n<p>Mike also quotes Sherlock Holmes as having said that he deliberately forgets useless information so he retains only the important stuff. \u00a0It\u2019s sort of like cleaning out a closet, or my shop, or a basement. \u00a0But how do we quantify what is \u201cuseless\u201d? \u00a0How many times have we tossed out some item we haven\u2019t used in 5 years only to need it the next week? \u00a0And how do we \u201cerase\u201d this junk knowledge to make room for new stuff? \u00a0Hmmmm\u2026 Sherlock could do it (or so he claimed). \u00a0But then he was fictional wasn\u2019t he? \u00a0So he could do lots of stuff \u201creal\u201d people can\u2019t. \u00a0The Incredible Hulk, for example could\u2026 oh, well, let\u2019s not start down that path.<\/p>\n<p>Perhaps the solution is to develop a sort of cranial card catalog \u2013 like a mental FAT table (stands for File Allocation Table and is used by computers to know where to look for data placed in storage media) \u2013 to help us retrieve the data we need when we need it instead of 5 hours after the need occurred. \u00a0I have read a few such suggestions, like making a clever rhyme out of people\u2019s names to make them easier to remember. \u00a0Just don\u2019t blurt out the \u201cclever\u201d mechanism instead of their name! \u00a0I\u2019ve tried that and found that remembering some clever rhyme was even more difficult than remembering a simple name.<\/p>\n<p>I have found that grasping their hand during the introduction hand shake and studying their face intently while repeating their name out loud 3 or 4 times really helps to keep their face and name connected in my mind, but the effort is wasted because it creeps them out so badly I\u2019ll never have occasion to need to recall this information again!<\/p>\n<p>There are all manner of dietary supplements that claim to increase memory, or at least slow its degradation, but I\u2019ve had little discernible success with those. \u00a0Working puzzles and playing games that make you think does seem to keep the brain juices flowing so you don\u2019t end up sitting on a park bench drooling on yourself and wondering how you got there. \u00a0But I\u2019ve found no game or puzzle that increases the ability to rapidly and accurately recall stored information.<\/p>\n<p>The accuracy thing is a biggie for me. \u00a0I am hesitant to engage in live discussions of topics that require the regurgitation of factual information because even when I can recall some tid-bit of news or statistical data, I seem to get it all twisted up. \u00a0Then someone has to go and correct me, which leaves me feeling very foolish indeed. \u00a0So I will share opinions, but just nod and smile a lot when they get into technical discussions.<\/p>\n<p>I know I am not alone in any of this. \u00a0Most of the people I associate with seem to have much of the same trouble I do, so maybe it\u2019s all perfectly normal for people our age. \u00a0Or maybe it\u2019s a byproduct of modern life.<\/p>\n<p>Perhaps living on a planet that is literally bathed in microwave energy from our communications devices, eating genetically engineered broccoli and hormonally enhanced chicken, as well as imbibing all manner of chemicals as additives to our food, personal care products and drinking water has had an effect the researchers are afraid to tell us about. \u00a0I don\u2019t know for sure\u2026 maybe at one time I would have known how to test for such things, but at the moment\u2026 I forget.<\/p>\n<div align=\"center\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/1CIMzIlvE6g\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>OK, I admit that I passed the half-century mark in age quite some time ago, but I do not consider myself old, although the term &ldquo;old&rdquo; does seem to have taken on some fluidity over the years. &nbsp;When I was a kid, 35 seemed ancient, when I got to be 35, 65 was old. &nbsp;Now &hellip; <a href=\"https:\/\/pineymountainfoster.org\/thoughts\/brain-rot-and-getting-old\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Brain Rot and Getting Old&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[82],"class_list":["post-3843","post","type-post","status-publish","format-standard","hentry","category-life","tag-health"],"_links":{"self":[{"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/posts\/3843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/comments?post=3843"}],"version-history":[{"count":2,"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/posts\/3843\/revisions"}],"predecessor-version":[{"id":19487,"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/posts\/3843\/revisions\/19487"}],"wp:attachment":[{"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/media?parent=3843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/categories?post=3843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pineymountainfoster.org\/thoughts\/wp-json\/wp\/v2\/tags?post=3843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}