The latest studies show that coffee has healthful benefits. Let me say up front that if you are one of those nervous types who, when you ingest caffeine, your molecules vibrate so quickly they start to become invisible as you bounce off the walls – by all means ignore this article. I’d hate to think that harm came to you or your loved ones from seeking the healthy coffee benefits I am about to describe.
But for the rest of us, coffee has been shown to offer some nice benefits; according to an article in Southern Living magazine. The Mayo Clinic and Harvard Medical School agree, and that’s good enough for me. Continue reading “Serving Up 6 Healthy Perks for Coffee Drinkers”